Work with me
I am dedicated to working with individuals to strengthen them and focus on their body’s needs.
If you commit time and attention to your sessions you will have every opportunity for success in reaching your desired goals.
If you are looking for a tailored session to focus on your injuries, ailments or athletic achievement then this is for you. Each session is different as we work on your desired goals and body’s needs, which will change and adapt as you get stronger.
I offer these sessions at my home studio in South London, or in the comfort of your own home or via Zoom.
Please contact me using the button below!
I want to share my love of Pilates and make it attainable for as many people as possible. So although my online videos are less tailored than training with me directly they still offer the opportunity to build core strength, change your body for the better and reach your desired goals.
It doesn’t matter if you are new to Pilates or quite experienced, each video explains clearly how to do the exercises, what corrections to look out for and all within a manageable time frame.
I offer small classes via Zoom. Giving an added personal touch as I can see and provide corrections.
Classes are aimed at all levels, although if you are unsure please do message me to check.
Perfect if you want direction to certain exercises or if you’re needing a little more encouragement rather than being left to your own devices.