Magic Circle Using Side Waist (26m) – Nathalie Clough Pilates
Primary Logo W
This content is for Members only.
Login Join Now

Magic Circle Using Side Waist (26m)

Use the circle to help open up the lower back and work deeper into the core. When we use the circle don’t squeeze the hell out of it, hug it and this will help you find the connection more.

Difficulty Rating:

()

How did you find this?

Avg. / 5. Total:

Comments are closed.