Work with me.

I love working and sharing my knowledge with clients who are interested in how the body moves and works and who are committed to not only building a strong core, but also using it to support their daily lives long term.

Investing in your body is one of the greatest gifts you can give yourself, so if you are ready to make this commitment, then I would love to work with you.

1:1 Sessions

Please fill in the form above, and I’ll be in touch to discuss your requirements!

Online Membership

An accessible, affordable and achievable monthly membership with videos specific to category

Zoom Classes

Complete beginner or intermediate – Sign up and book for my online classes here!